So, I have been missing hearing from everyone on the e-mails, but I understand that writing the meals down has become not as helpful as it was before, which is very much understandable. I haven't been doing so well with my meals and I know I have been less than inspirational with what I have been eating. lol
However, I have a new idea to get things going again, and making the get healthy club back to being loving, inspirational, and helpful again.
I am so glad to have a group of loved ones with the same goals in mind, and sometimes being healthy doesn't just come from watching our food and exercise actions, but from having knowledge of everything and how different foods and environments and how they affect us. Having the knowledge in itself can be just as inspirational to wanting to keep our body's free from the things that tire us and cause ailments.
So For this week, we are going to focus on gardening. In our e-mails I was thinking it would be fun to start writing essays, long or short, on different topics and ideas to add more wrinkles to our brains. : )
I sent out some info that Elisa gave me on what I can do to help my strawberries grow well. Having a garden is one key I believe to living healthily, because it takes time and effort, resulting in a desire to make it worth while, so we want to include the veggies and fruits in our meals which would result in us eating healthier and treating our bodies to the good natural things of the earth which were intended for us to consume in the first place. Also if we can learn to create gardens, we are not only learning and preparing to have earths of our own when we reach the godly state, but we are making it possible to spend less money on groceries at the store, therefore making a chain reaction of not going to the store as often and living more frugaly and within our means, creating less possibility to be tempted with the processed foods that the outside world thinks are more joy creating. It all works hand in hand. Keeping our lives simple allows us to have the more eternal joys than always wanting the temporary joys instead. : )
Wow was that inspirational or what? : ) jk
If you have more to add to that, then feel free!
I am looking forward to seeing your posts either on here, or the behealthy group on facebook, or in our daily/weekly e-mails! : )
Wednesday, June 3, 2009
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