Here are my February Habits I am creating:
Serving of fruit everyday
1 raw meal
eat every 3 hours
64+oz water
Yoga 3+ times weekly
Gym 3+ times weekly
I am also going to include 1 goal in each of these areas daily as well and will receive points for them, their chart will be separate from my physical one.
Mental: Read out of the Harvard Classics
Emotional: Donna Eden's Daily Energy Routine
Spiritual: Morning Scripture and Prayer
Excited to see everyone's goals for this month!!
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