I am going to lose 5 pounds by the end of June. (Good goal Gwen)
I will walk on the treadmill for 30 min. 5 times a week.
I will keep up on my water drinking and add more fruits and veggies to my diet.
I will work in the yard at least 30 min. a day.
I better stop there. There are a lot more things I could add, but I want to start small.
Current weight 175.
June 30th weight 170.
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